34 Amazing Benefits of Paw-Paw (Papaya) Fruit and Leaves

Christopher Colombus said that papaya is “fruit of the angels” because of its soft and tender texture. Previously it was thought as an exotic fruit. However, nowadays it can be easily found in markets throughout the year because its trees produce fruit yearly. Papaya with its reddish-orange and soft skin is suggested to purchase because we can eat it in a day. It has patches of yellow color takes several days to ripen. A few black spots on its surface will not affect the taste. Somehow we should avoid papaya with…

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Health Benefits of taking Watermelon Fruits for Males and Females Fertility

Many people see watermelon as only a fruit that tastes delicious and fresh to consume, meanwhile it also proven to be very good for the body’s health and can overcome many health problems. Watermelon have a lot of nutrition in it such as vitamin A, vitamin C, phytonutrient citrulline, beta carotene, lycopene, and other compounds that are needed by the body. From many of the benefits that we can take from this refreshing fruit, it turns out that watermelon is also good for fertility on both men and women. To…

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Health Benefits of Eating Pawpaw (Papaya) Fruit during Pregnancy

Pawpaw (Papaya) is one of the fruiting plants that originate in southern Mexico, and also comes from southern America. However, now you can find it in almost all tropical regions, including Indonesia. Pawpaw is sometimes also called papaya. The nutritional contents of pawpaw The nutritional content of pawpaw in 100 grams: 7 g of water 7 mg of phosphorus 2 mg of charcoal hydrate 23 mg of calcium 365 SI vitamin A 78 mg of vitamin C 46 cal calories 5 mg protein Folic acid Zinc Iron Beta-carotene Fiber Potassium…

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Health Benefits of Paw-Paw (Papaya) Leaves for Cancer and Others

It is certain that most of us are of the benefits of papaya fruit, which contains high amounts of antioxidants, essential vitamins and minerals as well as fibre to control appetite and promote a healthy digestion, but not all of us are close with the health benefits of paw-paw (papaya) leaves. Just like its name suggests, papaya leaves are the leaves of the papaya plants, meanwhile many people don’t even consider eating paw-paw leaves due to its bitter flavor, despite being a common type of vegetable in Indonesia. The Nutrients…

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Sowing Guide for Different kind of Crops

 Every crop farmer must be aware of the specie he/she wants to cultivate, the average number of seeds, the quantity for sowing per hectare and the crop density (Number of plants per hectare). This will help the farmer understand what his or her expectations are from the crops to be planted. Below is a comprehensive sowing guide for different types of crops according to their specie, average number of seeds (grams), quantity required for sowing (in kilogram) and the crop density i.e. number of required plants per hectare. Species Average…

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