Category: Medicinal Herbs & Spices

Basil – Importance and Health Benefits

Basil is an aromatic herb in the mint family that anti-inflammatory, anti-stress and antibacterial properties. It also works as a pain reliever, blood vessel protector, immune booster and cancer fighter. Basil contains essential oils that are rich in antioxidants and are responsible for the many benefits of basil as discussed below: What

Barberry (Berberis vulgaris) – Importance and Health Benefits

Barberry is a berberine-containing plant that is used to fight infections due to its antibacterial, antifungal and antiprotozoal properties. Barberry can also be used to prevent and treat diabetes, aid digestion, cleanse your liver and gallbladder, and improve your cardiovascular health by improving hypertension, cardiac arrhythmias and ischemic heart disease. According to

Astragalus Root – Importance and Health Benefits

Astragalus root has been used in Traditional Chinese Medicine for thousands of years. It’s an adaptogenic herb that helps the body to fight off stress and disease. It boosts the health and function of your immune, cardiovascular and respiratory systems, helps to heal wounds, prevents diabetes, slows the growth of tumors and

Ashwagandha (Withania somnifera) – Importance and Health Benefits

Ashwagandha (Withania somnifera) is an adaptogenic herb that can lower cortisol levels and balance your thyroid hormones. It has also been proven effective in supporting your adrenal function, helping you to overcome adrenal fatigue that occurs when your adrenals are overtaxed by stress. Some other Ashwagandha benefits include its ability to support

List of “23” Healing Herbs in the Bible

That fact that the Bible is the most sold book in the world is not a hoax because Bible is not only the collection of sacred manuscripts that captured the divine relationship between human and their God but Bible is also the source of knowledge. All kinds of knowledge you could find

Ferula Asafoetida – Importance and Health Benefits

Ferula Asafoetida is a resinous gum which is derived from the perennial fennel plant. Ferula Asafoetida can be used in a powdered form to relieve chest congestion and asthma, treat digestive issues like IBS, diarrhea, constipation and gassiness, regulate your blood sugar levels and lower your blood pressure. Asafoetida powder can also

Arrowroot (Maranta arundinacea. L) – Importance and Health Benefits

Arrowroot (Maranta arundinacea. L) is the starch that’s obtained from the rhizomes of a perennial herb called Maranta arundinacea. It can be used to aid digestion, treat urinary tract infections, and help to fight foodborne pathogens, relieve mouth pain and boost your immune system. The best way to use Arrowroot (Maranta arundinacea.

Annatto (Bixa orellana L.) – Importance and Health Benefits

Annatto (Bixa orellana L.) which is derived from the seeds of the achiote tree and often used as a coloring agent because of its bright color that ranges from yellow to deep orange. Aside from its ability to color food naturally, Annatto (Bixa orellana L.) also contains antimicrobial properties and antioxidants which

Anise (Pimpinella Anisum) – Importance and Health Benefits

Do you know that the seed and oil of Anise (Pimpinella anisum) can be used to relieve several health conditions? Anise aids digestion, works as an anti-flatulence agent, and can be used to relieve coughs and colds. It can also increase urine flow, stimulate your appetite, ease menstrual discomfort, increase sex drive