Berberine – Importance and Health Benefits

Berberine is a natural alkaloid that’s found in a variety of traditional herbs, including barberry, goldenseal and turmeric. It’s sold as an extract that can be used to fight bacteria, helping to treat conditions that are conventionally treated with antibiotics. Berberine also works as a natural remedy for diabetes, high cholesterol, heart disease, obesity, Alzheimer’s disease, lung inflammation, SIBO and cancer. Berberine has been shown to regulate glucose and lipid metabolism in vitro and in vivo. This pilot study was to determine the efficacy and safety of berberine in the…

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Bay Leaf – Importance and Health Benefits

Bay leaves come from the ancient tree Laurus nobilis, and it’s often used in cooking because of its distinctive savory flavor. Bay leaf has antimicrobial, anti-fungal and antioxidant properties. It can be used to help fight cancer, improve insulin function, improve cholesterol levels, prevent candida, treat dandruff, improve skin infections and support wound healing. Bay leaves (Laurus nobilis) have been shown to improve insulin function in vitro but the effects on people have not been determined. The objective of this study was to determine if bay leaves may be important…

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Basil – Importance and Health Benefits

Basil is an aromatic herb in the mint family that anti-inflammatory, anti-stress and antibacterial properties. It also works as a pain reliever, blood vessel protector, immune booster and cancer fighter. Basil contains essential oils that are rich in antioxidants and are responsible for the many benefits of basil as discussed below: What Are the Proven Benefits of Basil? Scientific studies show the following benefits of basil: (2) Anti-inflammatory Antioxidant Cancer-fighter Pain-reducer (analgesic) Fever-reducer (antipyretic) Diabetes-preventer Liver-protector (hepatoprotective) Blood vessel-protector Anti-stress solution Immune-booster Basil contains antioxidant-rich volatile essential oils, which are considered hydrophobic. This…

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Barberry (Berberis vulgaris) – Importance and Health Benefits

Barberry is a berberine-containing plant that is used to fight infections due to its antibacterial, antifungal and antiprotozoal properties. Barberry can also be used to prevent and treat diabetes, aid digestion, cleanse your liver and gallbladder, and improve your cardiovascular health by improving hypertension, cardiac arrhythmias and ischemic heart disease. According to a recent research that was being carried out on this plant, the Chemical compounds of Berberis vulgaris L. (Imanshahidi et al., 2008) are as follows: Table 1 Chemical compounds of Berberis vulgaris L. (Imanshahidi et al., 2008 ▶).…

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Astragalus Root – Importance and Health Benefits

Astragalus root has been used in Traditional Chinese Medicine for thousands of years. It’s an adaptogenic herb that helps the body to fight off stress and disease. It boosts the health and function of your immune, cardiovascular and respiratory systems, helps to heal wounds, prevents diabetes, slows the growth of tumors and alleviates symptoms of chemotherapy. The antioxidants found in astragalus root help you to combat disease and aging due to free radical damage. You can find astragalus in many forms, including as a tincture, capsule or topical ointment. Among…

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