Reasons why Ewedu Soup is good for you

Jute or saluyot leaves (called ewedu among the Yorubas and rama among the Hausas) are used as a food source in many parts of the world. It is a popular vegetable in West Africa and is not just rich in nutrition but also has a lot of health benefits, including protecting us from various diseases. Ewedu leaf is low in calories but high in vitamins and minerals. The fiber-rich stem of the jute plant has been dismissed as just a source for bags and ropes. The reason for this probably…

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