Do you know that there are some many advantages attached with eating Raw Cabbage? Am sure some of you my friends may not believe it or may find it a little difficult to believe because even me doubted initially until I finally figured out that it is actually true!
So here are some reasons why you definitely need to eat raw cabbages below:
🗣Cabbage is a great source of manganese, dietary fiber, potassium, vitamin K, vitamin C and vitamin B6.
- It delays the aging process.
- It promotes good eye health.
- It treats scurvy and relieves pain.
- It reduces blood pressure.
- It is a good remedy for constipation and digestion.
- It prevents cancer and reduces inflammation.
- It boosts mental function and concentration.
- It strengthens bone health.
- It is beneficial for healthy skin and hair.
- It reduces the cholesterol level in the body.
- Click here for the different recipes of cooking Cabbage and make it a Nice lunch to u !!!!