Aloe Vera ( Aloe Barbadensis ) – Importance and Health Benefits

There are over a hundred herbs and spices that can be consumed or used topically for healing, these natural foods possess a number of beneficial properties and work to reduce inflammation, improve the health of your heart, boost your immune system, and even prevent and fight cancer. So, I suggest that you bulk up your spice cabinet and start cooking with fresh herbs that provide therapeutic components you probably didn’t realize were there. There are also some more obscure herbs and spices that can be found in tea, extract, capsule…

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5 Health Benefits of Consuming Green Bananas

Bananas have a lot of useful content for the body, so do not be surprised if the bananas have been planted at least in 107 countries. Here is a nutritional intake obtained from the consumption of medium bananas (about 126 grams) which is considered a serving. Banana fruit is one of the fruits that are rich in health benefits. Nutrients contained in bananas include protein, sugar, fat, water, vitamins, and minerals. However, in this article the author will discuss more about the health benefits of green bananas that may not…

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8 Health Benefits of Eating Banana Before Going to Bed

Usually, we avoid eating before going to sleep because this will give a bad impact for our body, for instance:  increased weight. But who would have thought that the consumption of certain types of fruit before bed will be able to provide many benefits for our bodies. One of the best fruits consumed before bedtime is bananas. Bananas which is one fruit has been widely known among people in various parts of the world are commonly consumed not only as a fruit table but processed into various other dishes. But…

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Health Benefits Snail – Reasons why you must “Eat Snails”

Snail is a common name given to a member of the class of molluscs Gastropoda. In ancient times these snails are usually hunted by farmers because regarded as pests. But after learning that this animal has a wide range of benefits, where this animal contains a lot of protein and also contains essential amino acids complete, so that the snails do not go unpunished. Even meat extract and snail slime contains benefits for treating the lining inflammation of the eye, pain due to menstruation, itching, toothache and others. Not only for…

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Bee Balm Flowers – All you need to Know

With the name Bee balm, this ornamental flower attracts not only bees, but hummingbirds and other beneficial pollinators. Bee balms are highly valued for their deep scarlet color, but also come in blue, violet, white and pink. Sun Needs: Full Sun / Partial Shade Soil Needs: Damp Zones: 4 – 9 Height: 2 – 4 feet Blooms in: Mid‑Summer – Late Summer Features: Attracts bees, butterflies

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