How to Select, Store and Enjoy Cashew

Cashews are generally available in prepackaged containers as well as bulk bins. Just as with any other food that you may purchase in the bulk section, make sure that the bins containing the cashews are covered and that the store has a good product turnover so as to ensure its maximal freshness. Whether purchasing cashews in bulk or in a packaged container, make sure that there is no evidence of moisture or insect damage and that they are not shriveled. If it is possible to smell the cashews, do so…

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History and Description of Cashew

Description Cashew nuts are actually seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree, which is native to the coastal areas of northeastern Brazil. Cashew apples, while not known in the U.S., are regarded as delicacies in Brazil and the Carribean. The seed we know as the kidney-shaped cashew “nut” is delicate in flavor and firm, but slightly spongy, in texture. You have probably noticed that cashews in the shell are not available in stores. This is because these nuts are always sold…

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Cucumber Farming Business in Nigeria – A Step by Step Guide

Cucumber is one of the most popular vegetables widely consumed by every Nigerians in East, West, North, and South and in other countries. Individuals whom are into Cucumber Farming business in Nigeria can testify how lucrative this business could be and the pleasure of investing in it. So if you are interested in agriculture and looking for a good agricultural business to venture into in Nigeria, then you might want to consider cucumber farming business in Nigeria. Cucumber, (Cucumis sativus) is known as a part of the Cucurbitaceae family and…

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How to Cultivate Hybrid Maize in Nigeria

Maize, also known as Corn is one of the most useful cereal crop in West Africa, foods made out of maize is very nutritious as it is an important source of carbohydrate, protein, iron, vitamin B, and minerals, and is known to digest very quickly. Most Africans tend to consume maize mainly as a starchy base in a wide variety of porridge, pastes, grits, and beer. The Green freshly harvested maize cob is eaten either roasted or boiled. In many Western countries like the USA, maize is used mainly for…

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Nutritional Profile and Introduction to Food Rating System Chart of Cabbage

Cabbage is an excellent source of vitamin K, vitamin C and vitamin B6. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein and niacin. As described earlier in this food profile, cabbage is also a unique source of several types of phytonutrients. Its overall antioxidant activity is largely due to its unusual phenol and polyphenol content. With red cabbage, these polyphenols include antioxidant and…

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