Health Benefits of Different Fruits and Vegetables

Health Benefits of Different Fruits and Vegetables

BANANAS •Protect your heart. •Strengthen bones. •Control blood pressure •Block diarrhea. BEANS •Prevent constipation. •Help hemorrhoids. •Lower cholesterol. •Combat cancer. •Stabilize blood sugar. BROCCOLI •Strengthens. •Saves eyesight. •Combats cancer. •Protects your heart. •Controls blood pressure. CABBAGE •Combats cancer. •Prevents constipation. •Promotes weight loss. •Protects your heart. •Helps hemorrhoids. CARROTS •Save eyesight. •Protect your heart. •Prevent constipation. •Combat cancer. •Promote weight loss. CAULIFLOWER •Protects against Prostate Cancer. •Combats Breast Cancer. •Strengthens bones. •Banishes bruises. •Guards against heart disease. GARLIC •Lowers cholesterol. •Controls blood pressure. •Combats cancer. •kills bacteria. •Fights fungus. GRAPEFRUIT…

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