It is linked to improved well-being, quality of life, weight loss and lower blood glucose. This diet is associated with
Bay leaves come from the ancient tree Laurus nobilis, and it’s often used in cooking because of its distinctive savory
Basil is an aromatic herb in the mint family that anti-inflammatory, anti-stress and antibacterial properties. It also works as a
1) BANANAS 🍌🍌🍌🍌🍌 •Protect your heart. •Strengthen bones. •Control blood pressure •Block diarrhea. 2) BEANS 🥓🥓🥓🥓🥓 •Prevent constipation. •Help hemorrhoids.